The golden brown of tiger eye is formed by iron oxidising and by inclusions of limonite. It can also contain jasper and hematite. It is therefore a very grounding stone that works with both the root chakra and sacral chakra. Feelings of low self worth and confidence can be tackled by meditating with or wearing tiger eye. Keeping a piece by you during creative pursuits can help the creative juices to flow more freely.

Tiger eye can also help you to see the perspective of others so can be useful during difficult conversations. If you feel overwhelmed by responsibility, tiger eye can help you to see a way through. It can help to balance out traits such as aggression, overthinking or obsessive thought patterns.

Tiger Eye has the energy of the sun, so can be very comforting during the changing of the season. If you find yourself suffering as the nights draw in, it can help with that spaced out feeling and urge to stay tucked up in bed. Tiger eye helps to bring about positive change and anchor those changes in your physical body.